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  • leonie norrington

mung bean meditation

Updated: Aug 4, 2019

Mung beans are turning black and ready to pick. Pick the black ones each day and chuck them in a bowl and allow them to completely dry.

When their crisp they're easy to pop open while you are having a chat or for the really lazy way, put the dry beans in a cotton bag, scrunch them up and the seeds will fall to the bottom of the bag.

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